The Shadow Work Workbook

A workbook for ReclaimING the INNER PARTS you’ve been avoiding

FREE DOWNLOAD: 20+ pages of guided inner alchemy

Let’s be honest. Most of us have tried doing all the “healing things” – we journal, we manifest, we meditate, we make vision boards. And yet, somehow, the same patterns keep looping back around. The same triggers show up in new costumes. And you find yourself thinking, over and over, why am I like this?

This workbook is where that changes. It’s a place to stop running, turn toward those parts with curiosity, and finally understand what they’ve been trying to show you all along.

This is for you if…

✨ You feel triggered by certain people or situations, but don’t know why.
✨ You hate how reactive you get – you know it’s not about them, but can’t stop spiraling.
✨ You’re tired of shrinking, performing, over-giving, or apologizing for existing.
✨ You want a safe, guided process to finally meet the parts of yourself you’ve been avoiding.

This is potent work for rebels, misfits, visionary creatives, and anyone ready to stop apologizing for their fire. You’ll walk away with a deeper connection to your truth, and the tools to embody it.