A 3-Session Journey to Meet, Integrate, and Embody Your Shadow

Photography close up of a red flower.
Black and white photography close up of a flower.

This is for you if…

You’re intuitive. Self-aware. And you’ve done a lot of work already. But there’s a part of you that still feels stuck.

  • You’re deeply self-aware, but feel stuck in familiar patterns
  • You often notice yourself self-sabotaging or playing small
  • You sense there’s an inner block or part of you you’re not fully seeing
  • You’re ready to stop outsourcing your power, and start embodying your inner truth
  • You want to embody the most powerful, magnetic version of yourself and make soul aligned decisions

What You’ll Receive

Session One: Meeting the Shadow

We begin by identifying a core shadow archetype that’s currently shaping your life beneath the surface. Using journaling, creative expression, archetypal inquiry and somatic work, we’ll give your shadow form, voice, and expression, leaving you with an insight of: “Oh… that’s who’s been running the show.”

Session Two: Integration & Inner Dialogue

Now that the shadow has been seen, we deepen the relationship. You’ll be guided through inner conversations and visualizations to understand the shadow’s role, what is needs, and how it wants to be expressed through you. Together we begin to bring it into the light again.

Image for service

Session Three: Embodying the Shadow’s Power

In our final session, we explore what it looks like to live in relationship with this once-hidden part. You’ll be supported to make real-life changes — making decisions, taking action, or setting boundaries — from this integrated place. This is where true embodiment happens.

The results

By the end of this journey you will likely feel…

  • A deeper sense of wholeness and self-trust
  • New language and understanding for an inner pattern that used to feel confusing
  • The courage to take an aligned action you’ve been avoiding
  • A relationship with the shadow part you once feared, and now draw strength from

What people are saying

“With Ella as my guide, I felt safe diving into something as vulnerable as my own shadow. What initially felt like my ugliest, darkest, and most shameful sides shifted during the guided meditation into something exciting and incredibly valuable.”

Linnea
Sweden

What people are saying

“It was a very exciting experience for me as someone new to shadow work. I felt that I got a lot out of the process. Not only identifying these traits but also understanding them in a completely different way. I felt very calm and safe in your guidance. I felt such a deep sense of calm and a trust in myself and in life in general, something I had been missing, so thank you again!”

Julia
Sweden

Are you ready to step into a new version of yourself?

You get a package deal with three sessions that are 100% dedicated to you, your shadow, and your future self.

333€

Divided into three payments of €111 each.

  • 3 x 75-minute private sessions via Google Meet
  • Audio recordings of each session (if you want to)
  • Personalized integration practices (somatic practices, journaling, or rituals)